IT'S TIME...

flotation therapy

Step away from the chaos and the relentless stress of life and enjoy the ultimate reset. Experience weightlessness and complete relaxation while drifting into a deep meditative state, allowing your tired mind and worn out physical body to rest and regenerate.

COLD PLUNGE/CONTRAST THERAPY

Experience the restorative powers of hot and cold temperatures in this centuries-old tradition with a modern twist that’s not just for elite athletes, Wim Hof fans, or the extreme health-conscious. Contrast therapy at Pause is designed to heighten the senses of everyone who takes the plunge.

CRYOTHERAPY

Feel the rush as you step inside a cryogenic chamber for three minutes and expose your body to ultra-low temperatures that trigger beneficial effects like weight loss, improved circulation, muscle recovery, and increased energy.

VITAMIN THERAPY

Replenish – one drip at a time – with a variety of IV vitamin therapies. Comfortable, efficacious, and safe, our drips have been formulated to provide either the building blocks needed for optimal body function or bring you into a parasympathetic state to naturally unwind and heal all without the use of pharmaceuticals.

LED LIGHT THERAPY

Escape into your own private LED light bed for a 10-minute session that will stimulate the production of collagen, elastin, and adenosine triphosphate (ATP), which creates energy for your cells, increases oxygenation for your skin, and repairs damaged tissue.

COMPRESSION THERAPY

Proven to help with lymphatic drainage, and decrease pain and soreness, compression therapy is your best tool for optimizing recovery and enhancing performance. Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness.

"The Mind & Spirit
Detox Guide"

"There’s a New Float Therapy Studio in Mar Vista, but We Kind of Don’t Want to Tell You About It"